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	<title>PBMA | Timmons Hogan | Activity</title>
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				<title>Timmons Hogan posted an update: Are you surprised that people live good lives, even with back [&#133;]</title>
				<link>https://pbmaoffroad.org/activity/p/494941/</link>
				<pubDate>Tue, 30 Jun 2026 23:38:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Are you surprised that people live good lives, even with back pain? If you suffer from severe back pain, this statement may come as a surprise for you.</p>
<p>Put a towel behind your back. Your back pain might be caused, or at least exacerbated, by poor posture. If you find that you are sitting for long periods of time, try rolling up a towel.&hellip;<span class="activity-read-more" id="activity-read-more-494941"><a href="https://pbmaoffroad.org/activity/p/494941/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Timmons Hogan posted an update: A lot of people have back pain. There can be several causes [&#133;]</title>
				<link>https://pbmaoffroad.org/activity/p/494940/</link>
				<pubDate>Tue, 30 Jun 2026 23:38:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>A lot of people have back pain. There can be several causes for this. If you are a back pain sufferer, read this article to find out possible remedies that can help you relieve your pain and promote a happier life.</p>
<p>Do you suffer from back pain? Avoid certain movements, such as twisting, as much as you can. Continuously twisting your back,&hellip;<span class="activity-read-more" id="activity-read-more-494940"><a href="https://pbmaoffroad.org/activity/p/494940/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Timmons Hogan became a registered member</title>
				<link>https://pbmaoffroad.org/activity/p/494706/</link>
				<pubDate>Tue, 30 Jun 2026 23:05:06 +0000</pubDate>

				
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